TEL: 07966 069313

Fitness has always played a major role in my life.

Through sport and fitness I have made wonderful friends, covered thousands of miles in many countries on my bicycle and had a lot of fun.

I reached a crossroads whilst in my early 50’s and decided to see if I could forge a career out of my passion, leaving behind the corporate world. Luck was with me, as I’ve matured, so has my business. It has taken me on the most wonderful journey, one I could never have anticipated nor imagined. Byfleet Pilates is the natural Next Step.

Each day I learn more about how wonderful human body is and am in awe of it’s infinite potential. I continue to study and learn, completing courses and attending workshops and confernces to increase my knowledge and enhance your Pilates experience. Keeping up to date with the latest information on things like Osteoporosis, Spinal Pathology and Surgery is key to making sure I am guiding you to the best movement, within my clinical practice. My most recent course on Anatomy in Movement with Natural Bodies has brought an new dimension to my own practice and movement. One I hope is helping my clients to understand their own bodies better.

 

Qualifications

  • Certification of Studio Pilates, Polestar Pilates
  • Certification Mat Pilates, Polestar Pilates
  • Level 3 Personal Trainer, Active IQ, Premier International
  • Level 4 Sports Massage Therapist, Active IQ, Premier International
  • Certificate in Exercise Prescription, pre and post natal, Active IQ, Premier International
  • Certificate in Exercise Nutrition, Active IQ, Premier International
  • First Aid – St Johns Ambulance

CPD courses and workshops

  • TheraPilates for Osteoporosis, Therapilates
  • Spinal Surgery and Pathologies, Polestar Pilates
  • Myofascial Release, Polestar Pilates
  • Pre and Post Natal Pilates, Polestar Pilates
  • Pilates and Scar tissue – emphasis on Breast and Ovaries Cancer, CPM Pilates

Professional Bodies

  • REPS
  • POLESTAR PILATES

 

 

News update

Introduction to Pilates

Introduction to Pilates course. Starting on Wednesday 6th November, 2019 @ 10.00am £125 for 6 sessions and a 30 minute postural assessment. Is Pilates right for me? The perfect chance to find out. This gentle ‘Introduction to Pilates’ course will…